Infertility symptoms in men are quite easy to identify with their genetic hereditary, habits, sedentary lifestyle, etc. One of the main causes is low sperm count, habits of drinking alcohol, smoking tobacco, use of drugs, medical history, and long term medication, which can decrease sexual desire and sperm motility production having constant pain or swelling in the testicles impact a lower number of sperm count. Recurrent respiratory infections, anosmia also points towards infertility. Losing hair from the body & head also indicates signs of infertility. Reversible treatment is possible in the early stages but if it gets delayed can visit an andrologist or urologist to check for infertility.
Ans-To make a female partner conceive man must produce a good quality sperm count with a great motility rate, a healthy sperm count is semen that contains >20 millions per milliliter, and above 60% motility rate will make your partner pregnant but anything less than 1 million sperm per milliliter is considered as low sperm count, that’s where complications appear and persons should opt for treatment.
Oligospermia is a medical term for male fertility issues identified by low sperm count. To be able to make your partner conceive man must produce a strong quality and quantity of sperm (above 15 million sperm per milliliter of semen). Various factors reduce the sperm count in men including- Retrograde ejaculation is among one big concern, Medications-Antibiotics, blood pressure pills, beta-blockers affect ejaculation and lowers sperm counts, Hormonal issues, etc.
One of the fatal causes of infertility in men is low sperm count, which has impacted millions of men around the globe. The factors that affect low sperm count in men differ with an individual’s lifestyle, sedentary lifestyle, Habits, medical background, genetic factors, and so on. Most people become inactive after 25 years of age, due to work stress most men fail to watch out for their lifestyle, ignoring exercises, sports life which the body demands to perform actively to produce enough requirements of hormones which boost testosterone to release in the testicle. It is always best to opt for the natural ways to improve sperm count, in order to improve the sperm count one must sacrifice his habits of consuming like alcohol, smoking tobacco, and drugs, as it contains numerous amounts of harmful chemicals and nicotine leading to dysfunction production of required sperm quality and motility. For people dealing with such issues and Looking forward to treatment, here are some of the best natural ways to increase sperm count. Eat antioxidant-rich foods- Additions to your daily diet benefits the bloodstream, tissues, and organs which prevent and maintain infertility. Here is the list of rich antioxidant foods:-
Rajma beans, Broccoli, Guava, pomegranate, Beetroot, Red Cabbage, Strawberries, Blueberries, Dark Chocolate Drinks-Coconut water, Herbal tea, Coffee, Green tea, Grape juice, Black tea, Prune juice. Yoga- Including yoga in daily life can be the best thing to start with as it regulates body function, helps lower stress and anxiety, which will ultimately improve the reproductive health of men and boost fertility. Vitamin C, Vitamin D, and good sleeping habits help in regular blood flow which needs the most in the body to function well in the reproductive part.
Note: If you have previously undergone IVF treatment and have been unsuccessful, we are here to help. For more information or to simply talk to fertility expert of the VinsFertility team, get in touch today by giving us a call on +91 9643264509 or via Email at- [email protected]